Tag Archives: healthy eating

Fruits & Veggies: What Grandma Never Taught You

April 9, 2014: Huffington Post

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Take Steps to Reduce Sugar in Your Diet

February 10, 2014: The Globe and Mail

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“Host for a Day” Produces new Healthy Lunch Guide

Our “Who Wants to be a Gold Medalist” game was a big hit at our open house and I got to be Regis, err, the host. About 12 contestants won gold medals for getting 5 questions right. The one question … Continue reading

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